A guide to achieving your optimal health through nutrition, exercise, stress reduction and sleep. The book covers these 4 pillars of wellness, offering advice, anecdotes and science backed evidence so that you can incorporate much of this information in order to achieve your wellness goals. Buy This is Longevity: Optimal Health Through Nutrition, Exercise, Stress […] Read more...
The word residual, conveys that there is a quantity left over at the end of a process. There’s a RESIDUAL Effect or remuneration long after the initial work is done. As entrepreneurs, we build businesses and organizations with the intent of generating sustained, residual profits. But during the process of developing a successful business, the […] Read more...