About Featured Book: Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression by Don Barlow

The book is at a discounted price of $.99 USD until May 8, 2021

Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions?

Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it’s usually restricted to war veterans and victims of child abuse.

The truth is, PTSD can manifest in response to any kind of trauma — but what does this mean for people who have been repeatedly subjected to traumatic events?

Recent research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.

You don’t have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically.

By taking the steps to understand why you’re experiencing these things, you can begin to unlock the strength you have within you.

Instead of struggling to find a sense of worth, you can rewrite the script and engage with yourself compassionately. It can be so easy to judge yourself harshly, but you have to remember this:

When you are cruel to yourself, you are inadvertently cruel to the innocent child within you.

You may have spent years seeking compassion and validation from others and finding only frustration and despair.

However, that doesn’t mean you’re beyond help. Recovery from complex trauma is a long journey, but the rewards you’ll reap along the way will keep you moving forward.

In Recovery from Complex PTSD, you will discover:

● What Complex PTSD is and how it differs from the more commonly known PTSD
● How to rewrite the narrative of your life to overcome negative self-concept and regain control over your life
● The Loop of Traumatization: how your brain creates a survival-based narrative that dictates your thoughts and behaviors
● How understanding the causes of complex trauma can allow you to overcome the fear and pain that accompany distressing experiences
● What it means when you consistently experience disturbed interpersonal relationships
● The avoidance techniques you are unconsciously employing in your daily life that protect you but are also keeping you stagnant
● How you can build an accurate sense of self that isn’t formed by the events from your past

And much more.

You know what helplessness feels like. The paralysis of panic, the loss of control. What it’s time for you to learn, is that these feelings aren’t forever.

You are capable of transforming the way you experience life and in turn, change the lives of the people who care about you most.

This Non-Fiction book is available in these Formats: eBook, Print

Buy Book Here.

Miles Jensen has a confession to make. To the “true believers”, he is the faithful guardian of a website devoted to the late Pete Novotnik, founder of a future-obsessed internet cult. But Miles is not a true believer – he only got involved out of a desire to rekindle an affair with Pete’s wife, Kay. Hoping to shock the true believers into a crisis of faith, he decides to reveal his true colours and his dubious role in Pete’s death. But when a journalist starts to investigate, he is forced to confront the truth about his motives for wanting to undermine the cult and his feelings for Kay.

A thought-provoking novel with flashes of dry humour, “In the future…” is about jealousy, belief and the utopian dreams we project onto technology.

REVIEWS:

“Thoughtful, intriguing and worthwhile” – 5 stars (Tom Lichtenberg, Smashwords user).

“[F]resh and interesting… a high quality work… by a literary writer” (Lisa Thatcher).

“[R]eminded me of Julian Barnes, particularly ‘The Sense of an Ending.’ “- 5 stars (Heather Douglass, Smashwords user).

Links to download free book – Always double check the price before you download – sometimes there are price glitches or unexpected price changes.

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About the Author
Paul Samael lives in the UK. “In the future this will not be necessary” is his first novel. He has also written several short stories and produces a blog where he reviews fiction by other self-published authors.

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Who Gets It?! How to Find, Motivate, and Retain Top Talent.

Never underestimate the power of customer service, or the importance of creating a company culture in which policy aligns with logic. If employees don’t see the value in your company, customers won’t either. This is why the right attitude, approach, and communication strategies are essential for a successful business. Those who “get it” already understand this.

We think of “getting it” as a philosophy, a strategy, a management technique, and a wellness lifestyle that can help motivate all stakeholders in a company.

Based on our extensive experience in the events industry, we’ve identified five categories that we’ve seen the members of our teams fall into every time without fail. We’ve seen this in every other type of business as well. At the top are those who get it, and those who are energized. The bulk are in the middle or the comfort zone, and at the bottom are those who don’t care or who just don’t get it.

Our method starts with identifying the top performers who “get it.” You can then use the strategies in this book to build a stronger company culture around their efforts, while also motivating others. This book steps you through how to identify employees in every category and also provides suggestions for how to energize or “jump” them up to the next level of engagement. Most importantly, you will learn how to attract top talent, as well as how to keep them engaged, motivated, and dedicated to your company.

Links to download free book – Always double check the price before you download – sometimes there are price glitches or unexpected price changes.

This book is free from 05/05/2021 until 05/07/2021.

Download Book at Amazon

About the Author
A Senior Vice President of Sales Management for 25+ years in the hospitality industry. Self starter and entrepreneur that created new businesses in Charlotte, NC and Las Vegas, NV selling both to a competitor after 9 years of continued growth. Accomplishments as a sales leader included: Produced a comprehensive sales training manual, customized for hospitality industry and hosted training seminar for national sales team. Skilled at Market Analysis, tier 1 and tier 2 sales plans Developed an aggressive long-&-short term Target Account Program, with a goal of increasing sales revenue by 15% year-over-year. Implemented an SOP around Account Management hierarchy Team Leader, $400M Acct Revenue & 75 Employee

Is this book no longer free? Let us know in the comments so we can remove it from our site. Have you read this book? Tell us what you thought about it in the comments!