Deb here from BookGoodies. This has been a heavy week piled on top of heavy times in general. Take a minute to just breathe.

I have a gift for you from me. Click the cover below to go to the page with a link to download a printable journal with prompts to take some time every day to disconnect and “switch off” the outside world.

When you get to the download page you can choose a Black and White interior or a Color interior. Print just the pages you want, there are tracking pages, pages for reflection each day, and lined journal pages.

I think especially now we need to take a breath and disconnect a little each day, no matter how busy or overwhelmed we are.

Feel free to share the page with friends that you think can use it.

Deborah Carney
BookGoodies.com
BookGoodies Network