Were you slightly nervous about doing something new today? Congrats! It’s a growing pain. Let me know what you did. Here is today’s positive affirmation to keep your momentum going:

I am surrounded by people who encourage and support healthy choices.

Featured Free Book: Book is free from 10/08/2022 until 10/08/2022 If the dates are the same, book is free one day only.

About the Book

Today martial artists can graduate and get belted from their program by taking a written test. Fifty years ago they had to fight. Follow along with the true story of one young boy.

Download book here