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 This book is free on these days only – 09/29/2015 at midnight PST until 11:59 pm on 10/02/2015. If the dates are the same that means the book is free one day only.
Gretchen Scalpi has spent her career working to promote good nutrition and wellness as an entrepreneur, author, health and wellness coach, consultant and speaker. She is a Registered Dietitian Nutritionist, Certified LEAP Therapist (Lifestyle Eating and Performance), Certified Diabetes Educator and Certified Wellcoach®.
Gretchen received a BS in Human Nutrition and Food Service Management from Marymount College in Tarrytown, NY. She worked as Chief Clinical Dietitian in an area hospital for 25 years, and has taught nutrition and food services courses in two area community colleges.
In addition to her credentials Gretchen had a very compelling reason for creating and publishing these recipes. She has celiac disease and knows just how challenging selecting food and staying healthy can be! She was stunned when she received her diagnosis. She had none of the classic symptoms often associated with celiac disease because she has what is known as “silent celiac disease.” Some people have symptoms and others don’t.
In the time during diagnosis Gretchen has learned how to take control of her condition while still living a happy and healthy life. That is why she created these recipes and The Gluten-Free Bootcamp at Gluten-Free Lifestyle Living.
This e-book contains 29 of easy-to-make recipes that are gluten free. The recipes include:
Breakfast
Soup
Entrees
Vegetables & Grains
Salads
Bread
Dessert
Miscellaneous
You also receive instructions and advice for baking
About the Author
Gretchen Scalpi works to promote good nutrition and wellness as an entrepreneur, author, health and wellness coach and consultant. Gretchen is a Registered Dietitian & Certified Diabetes Educator. She is also a Certified LEAP Therapist (Lifestyle Eating and Performance), specializing in the clinical management of food sensitivities and related conditions.
Gretchen received a BS in Human Nutrition and Food Service Management from Marymount College in Tarrytown, NY. She worked as Chief Clinical Dietitian in an area hospital for 25 years, and has taught nutrition and food services courses in two area community colleges.
Gretchen opened her health and wellness coaching and private nutrition practice in 2002. She has worked with hundreds of clients and now works with clients via telephone or video. Gretchen’s practice provides individual nutritional counseling, health and wellness coaching in the areas of diabetes, weight management, food sensitivities, gastrointestinal disorders, and general wellness.
Gretchen is the author and creator of “The EVERYTHING Guide to Managing and Reversing Pre-Diabetes 2nd Ed.”, “The EVERYTHING Diabetes Cookbook 2nd Ed.”, “Virtual Grocery Store Tour: Getting The Most Nutrition Out Of Your Food Shopping”, “Pre-Diabetes: Your Second Chance At Health”, “The Quick Start Guide to Healthy Eating”, “The Quick Start Guide To Pre-Diabetes” and “Quick Start Recipes For Healthy Meals”.
Link To Download Quick Start Gluten-Free Recipes for Healthy Meals:
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